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Sign Of Substance Abuse headlines for Sunday, 14 March 2010 08:39 am


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Sunday's Featured Article

Be Kinder and Gentler to Yourself
While plans are important, we need to remember that the most important
thing we must do is to take care of ourselves. An aerobic instructor
once told our class that her resolution was to be kinder and more gentle
in how she treats herself.

I like that idea and it falls right in line with one of my favorite
acronyms * IALAC *
I am lovable and capable. If you believe that idea it will be easier to
be good to yourself. Why should you be good to yourself? Because you
dese ...
Author: Virginia Reeves
CLICK HERE TO READ THE REST OF THIS ARTICLE




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