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Wednesday, 17 March 2010 11:46 pm
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| | Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day. If you do not eat enough of these oils… guess what… you’re going to get sick. What kind of sick? The list ...
Author: Rudy Silva
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