Depression and Insomnia Relationship
You’ve been lying for a couple of hours, your eyes closed and you wanted to fall into a deep sleep but can’t make it. You tried a little more… and again… and again… it goes. At 2 o’clock you fell asleep but at 5 o’clock in the morning you wake up devastated because you found out that you only slept for 3 hours. You lied again but sleep is so elusive… so you get up and eat your breakfast but you wondered why your day is already spoiled…you are easily irritated, annoyed and you felt that everythin ...
Author: Maricon Williams
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