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Anxiety Disorder

Anxiety Depression Symptom headlines for Wednesday, 17 March 2010 01:22 pm

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Wednesday's Featured Article

How Can Sports Psychology Help Athletes?

Athletes often ask me this question: “How do I know when a poor performance or error is a physical or a mental problem?” From my experience, here are a few hints that it may be a mental breakdown:
1. You perform much better in practice than during competition
2. You have a tough time performing well when others are watching you
3. You maintain many doubts about your sport before or during games
4. You feel anxious or scared when you perform in competition

5. You ...
Author: Dr. Patrick J. Cohn
CLICK HERE TO READ THE REST OF THIS ARTICLE

Wednesday's Featured Anxiety Depression Symptom Book


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